'The Art of Loving Yourself' is an insightful and practical book
about loving yourself, your child, your partner and other
people.
It's about loving a bit more and a bit better. About daring
to take the rough with the smooth and accepting yourself for who
you are. About your own and other people's emotions and about
giving yourself unconditional love.
This book is filled with excellent advice, insight and tools
which can help you to strengthen your own love and your
self-esteem, so that you can feel completely free and
independent.
Whether you already know yourself well, have high or low
self-esteem, you'll find this book useful. Apart from helping you
to master the art of loving yourself, you will also obtain the
necessary tools to strengthen your child's self-esteem,
attentiveness, spontaneity and warmth, so that your child can be
open-minded and honest, and is able to express affection
and tenderness towards other people.
THE AUTHOR
Jørn Beckmann is a chief psychologist at Odense
University Hospital, and also collaborates with Dr. Leo
Goldberger, emeritus professor of psychology at New York
University.
Beckmann has written several books, including 'Your Mental
Health & Strength' (2004), and was responsible for the
development of Psychological Health Profile, a health test
approved by the World Health Organization (WHO)
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