ABOUT THE BOOK
With a wealth of options, this book is
a brilliant guide to boosting your metabolism through various
nutritional choices, taking you all the way from energizing
breakfast meals and low-calorie main courses to satisfying snacks
and delicious cakes. Not to mention gourmet cooking. All of this
composed with one distinct purpose: Achieving a top-tuned
metabolism.
The book serves up 98 delectable
recipes instructing you how to boost your metabolism by using high
quality ingredients and mixing them properly, for instance by
adding cinnamon to your breakfast, using ginger in your tea, garlic
and parsley in soups, chilli with your meat or including low-fat
meat as a source of healthy proteins in your salad.
Applying these guidelines to your
cooking, your body will:
- Implement the ability to maintain
weight
- Preserve the muscles
- Boost your metabolism
- Generate more energy
- Keeping you feeling full longer
THE AUTHOR
Martin Haugaard Zielke was trained as a
chef at the prestigious Danish restaurant "Kong Hans Kælder"
and owns the business Simply Cooking. He is
also the author of Powerfood: Recipes for a healthier life
as well as a regular guest on a national TV-show.
RIGHTS
All rights available
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