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Er det noget du har spist?

Was it something I ate?

How to put an end to food allergies and hypersensitivity

The number of people suffering from food allergies today, or reacting to the food they eat, is increasing all the time. In fact, food allergy has now become a national scourge. And the group of people affected the most is families with children. Almost every family has at least one member suffering from either allergies or hypersensitivity - and all indications point towards an increase in numbers.

There are lots of things that anyone affected by allergies or hypersensitivity can do to reduce or even completely avoid the problem, simply by making an effort to identify their eating habits and start eating healthy and practicing a sensible lifestyle. Some of the symptoms pointing to allergies and hypersensitivity include: stomachtrouble, accumulation of fluids, mood swings, rheumatism-like symptoms, watery eyes, skin trouble, itching throat and anaphylactic shock.

Allergies and hypersensitivity are lifestyle diseases and there is no doubt that the way we live today has caused the development of all these sufferings for children and adults alike. This book provides an insight into the different problems that stem from allergies and hypersensitivity while offering the reader a great deal of basic knowledge, tools and allergyfriendly recipes with which to deal with these issues.

The book is based on the author's own experiences, as well as academic studies and clinical research on the subject.

CONTENTS

Healthy and invigorating food

Hypersensitive reactions

Conditions which may affect hypersensitivity

Yes, you can do it!

Challenges

Children and food reactions

Natural pharmacists and other aids

Laboratory tests

Questionnaire

Allergy friendly recipes

THE AUTHOR

Anne Cathrine Færgemann is a trained clinical dietician specializing in functional medicines, nutrition, digestive problems and food allergies. She is currently taking a Master's degree in Nutritional Medicine at the University of Surrey.

OTHER TITLES BY A.C. FÆRGEMANN

'Healthy Now - Detox Your Mind & Body'.

RIGHTS

All rights available