Non-fiction/Health

Healthy food can turn you around. Food is medicine, and by eating lean, nutritional food full of colour and stimulating tastes you can make yourself healthier, slimmer, and happier too.

Eat According to the Woman You Are was written for women who want to make peace with food so they can eat without a guilty conscience.

The book deals with topics that are often considered taboo, and guides 13 women through a process of transformation to greater wellbeing, health, beauty, and a surplus of energy.

Healthy Sweets is filled with fabulous, easy to make recipes for all sorts of delicious treats - treats that are healthier. Here you will find healthy candy, cakes, ice cream, and other sweets for all ages and every occasion.

A harmonious life requires a surplus of physical and mental energy. That is the core of the simple but powerful message in Chris MacDonald's philosophy for good health.

The Truth about Good Health is a guide to a healthier life, written by Denmark’s leading scientist on the field

The book is based on Thorbjörg Hafsteindottir’s Circle of Vitality, a circle consisting of 10 different areas that are essential in our efforts to achieve the large goals in life as well as the small

Bitzy Kitchen is a no nonsense cookbook with 100 recipes that are tremendously nutritious, bursting with flavour and easy to make

The book contains smoothies and greens that can be enjoyed both as full meals as well as snacks all of them created to supply the body with ultimate energy and optimal health.

Why is turning your back on sugar such a good idea? And does that necessarily mean that sugar is banned for life?

With a wealth of options, this book is a brilliant guide to boosting your metabolism through various nutritional choices, from energizing breakfast meals to satisfying snacks and delicious cakes

Bitz your health is an honest book. Based on personal cases, it insists that food MUST taste good and that living healthily MUST be done con amore without compromising your quality of life

This is the instruction manual to losing weight and keeping it off. Quite simply, the method removes specific thoughts and emotions that create the urge to overeat

The Sugar Sheriff does not say NO to sugar; it is okay, just not in the amounts that we are used to. The Sugar Sheriff recommends a 5+2-system: five days without and two days with sugar.

This is an anti-age miracle with neither chemistry nor knives - and Thorbjörg lives to show us it works. Here you will find all you need to stay out of cellulites, love-handles and mood swings.

With more than 60,000 copies sold in Denmark, this is the book that set off a huge debate and changed the lives of a great number of Danish women.

The green, stressfree, sugarfree lifestyle that will transform your family, your body and your life.

This is the third volume of the delicious guide that revolutionized the state of health for lots and lots of Danish families.

This is the second volume of the delicious guide that revolutionized the state of health for lots and lots of Danish families.

This is the delicious guide that revolutionized the state of health for lots and lots of Danish families. The book was elected as Health Product of the Year in Denmark 2008.

The number of people suffering from food allergies today, or reacting to the food they eat, is increasing all the time. In fact, food allergy has now become a national scourge.