ABOUT THE BOOK

With an abundance of good ideas, this book is a cornucopia of sound minded guidance. It provides you with tips about how to manage your grocery budget - for example by planning your shopping ahead and creating a weekly menu - and advises you on how to use whatever is stocked in your pantry and making it last longer.

Also, the book shows you how to improve and increase the flavour and nutritional values of everyday foods through 90 delicious recipes based on the 8 official dietary guidelines. Furthermore, you'll find counsel on how to save inside the book's broad savings plan.

Whether you wish to cook even better food on your current budget or you wish to actually cut down expenses, this book provides you with lots of hands-on ideas and inspiration on how to do just that.

THE AUTHOR

Birgitte Escherich is a nutritional expert and owns the company "Kostkompagniet", a consulting firm advising businesses on diet and health. She is also the author of the books Smart Calories and Feel Good.

RIGHTS

All rights available

download

Download this site as pdf